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Monroe NY News

Saturday, December 21, 2024

Mental Health Association of Rochester/Monroe County - 5 Little Habits to Help Combat Seasonal Affective Disorder

"Seasonal affective disorder (SAD) is a mental health condition marked by changes in mood that occur during the same seasons (typically the fall and winter) each year." 

For more information and tips on keeping up with your mental wellness, please visit: https://bit.ly/3RoqRDu

Original source can be found here.

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