Fall has officially started and many of us may already be feeling the colder weather blues.
As we pull out our slow-cookers and favorite soup recipes, it is important to remember the shorter days and chilly air can be more difficult for some.
If you are unfamiliar with the signs and symptoms of Seasonal Affective Disorder (SAD) please take the time to read this article published by the National Institute of Mental Health.
Original source can be found here.
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